You'll find that many options are also fortified with B vitamins, which may provide an additional natural boost. Our experts say it’s important to check the caffeine content on the label so you can avoid more than 200 mg of caffeine per drink (the equivalent of two cups of coffee), especially if you are consuming other caffeinated beverages and foods during the day. If you’re looking for a healthier option, the experts in the Good Housekeeping Institute Nutrition Lab have compiled a list of some of the better energy drink picks that focus on low added sugar counts and prioritize natural sources of caffeine (as opposed to synthetic caffeine). Fueling our athletes, musicians, and fans, Monster Energy produces a variety of energy drinks, brewed coffee, hydrating sports drinks, juices, and teas. But some energy drinks contain more than that, and many are also laden with food colorings, additives and exorbitant amounts of added sugar. Food & Drug Administration, for most people, a moderate intake of 400 mg of caffeine per day (the amount found in about four or five cups of coffee) should be okay. Details Nutrition Ingredients Unleash The Ultra Beast Some people are impossible to please. How much sugar is in Monster Energy Drink When did Monster Energy Drink come out What is in Monster Energy Drink How many calories in a Monster Energy Drink Energy drinks are a pervasive part of our eating culture these days. Although these beverages won't provide true sustained energy, they can be a convenient boost when needed. 150 MG OF Caffeine Per Can 0 Grams of Sugar Behind the Claw Consume Responsibly: Not recommended for children, people sensitive to caffeine, pregnant women, or women who are nursing. But many turn to caffeine and energy drinks for a quick fix. ![]() Quality sleep, optimal hydration (with good old H2O) and a balanced diet are the ultimate tools for improving energy levels in the long run. ![]() ![]() We updated this article in June 2023 to ensure all picks were in stock and accurately priced.
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